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ARE YOU PREPARED TO

EMBRACE FITNESS, HAPPINESS AND CONFIDENCE?

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INSPIRE VITALITY IS LGBT+ FRIENDLY

INSPIRE VITALITY

COACHING SERVICES

SERVICES
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STARTER ONLINE COACHING

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ADVANCED
COACHING

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FACE TO FACE PERSONAL TRAINING

WORDS FROM OUR

COMMUNITY

COMMUNITY

WHAT'S INCLUDED?

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STARTER

ONLINE COACHING

Inspire Vitality offers the STARTER online coaching membership to those who are willing to follow a structured and personalised training program closely linked to their goals.

Access to online training platform

Weekly Check-ins

Nutrition Guidance

MINIMUM 4 WEEK COMMITMENT

ADVANCED

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COACHING

Inspire Vitality offers the ADVANCED online coaching membership to those who are willing to follow a structured and personalised training program closely linked to their goals and are also looking for extra guidance on the gym floor.
One hour PT session is included in this membership.

Access to online training platform

1 hr Personal Training session

Weekly Check-ins

Nutrition Guidance

MINIMUM 4 WEEK COMMITMENT

COACHING PACKAGES
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MONTHLY

TRAINING SUBSCRIPTION

Subscribers gain exclusive access to a monthly rotation of expertly structured training programs, ensuring that your workouts remain challenging, engaging, and aligned with your evolving fitness aspirations. Whether you're a beginner looking to establish a solid foundation or a seasoned fitness enthusiast aiming to break through plateaus. Say goodbye to unnecessary features and distractions, and immerse yourself in a subscription that prioritizes the core essence of fitness.
*This option does not include nutrition advice.
Minimum commitment: 3 months.
FACE TO FACE

FACE TO FACE

PERSONAL TRAINING

60 MINS - $130

ABOUT US

Quick
& Easy

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ABOUT ME

MARIA RITA
MASTRONARDI

I'm dedicated to helping my clients achieve their goals, both physically and mentally.

I'm extremely passionate about fitness and wellbeing, and I believe that achieving optimal health means taking care of both your body and mind.

My personal training programs are designed to cater to each individual's specific needs and goals. I'm committed to helping my clients improve their overall health and well-being, while having fun working towards their goals.

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Growth

By subscribing you will receive emails about Healthy Habits, Tips, Nutrition Hacks and more...

SMART SWAPS GUIDE

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SUBSCRIBE

  Partner Network​

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INSPIRE VITALITY

I collaborate with a small network of qualified therapists who share the same values around health, balance, and long-term wellbeing. They’re professionals I trust to support my clients beyond the gym floor.

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Move Better with Roxy is a Brisbane-based Remedial and Sports Massage clinic helping active adults and athletes recover faster, move better, and perform at their best through a holistic, results-driven approach.

Roxy combines remedial massage, dry needling, cupping, trigger point therapy, deep tissue techniques, mobility coaching, and strength-based rehabilitation to create lasting change — not quick fixes.

Testimonials

What Maria did for me was, to put frankly, life changing. Maria listened to me as a friend as I expressed feelings of frustration with my training and not seeing the results I wanted. I trained for 7 years before she gave me the confidence to try a her method of training and all I wish is that I did it sooner. She was attentive to what I wanted to achieve and insightful on how I was going to get there. Never once did I feel that I was deprived or missing out on anything. What it did was teach me better health choices, better life choices and all round better choices for my well being!

I have been an active and healthy person for a long time but after my challenge with Maria, it’s the best I’ve ever felt. I couldn’t be more grateful for everything she gave and taught me. A wonderful friend and even more influential coach. You won’t regret training with Maria, I owe a lot to her. It’s not about being “skinny” it’s about being the best version of yourself and Maria is the kind of person who can help you find that :)

TESSA

TESTIMONIALS
SOCIALS

Let's become Insta-friends.

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